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Primal Play

Sign In My Account
Home
About▿
Darryl Edwards
Darryl's TED Talk
Primal Play Method®
Books
The 12 Pillars of Health
Movement Is Medicine
Animal Moves Online Course
Events
Blog▿
New? Start Here
Latest Articles
Move
🔍 Search
Play▿
Why Play?
Play Quotes
Shop▿
Animal Moves
Clothing
Accessories
Gift Cards
FAQ [Clothing]
Login / Shop Account
Cart 🛒
Work With Me▿
Contact
HIRE for Speaking
Movement Coaching
Nutrition Consult
Wahls Protocol® Consult
Workshop
Certification
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Recent Blog Posts

Darryl Edwards
9 April 2019
Play, Games

The Top 10 Benefits of Play

Darryl Edwards
9 April 2019
Play, Games
The Top 10 Benefits of Play

There are social, emotional and mental benefits to engaging in play on a regular basis.

Tagged: Benefits of Play, Play, Play fighting, Creativity, Play for adults

Darryl Edwards
27 March 2019
Incidental Movement

10 Ways To Make Incidental Movement Part of Your Daily Routine [Infographic]

Darryl Edwards
27 March 2019
Incidental Movement
10 Ways To Make Incidental Movement Part of Your Daily Routine [Infographic]

Infographic on How To Move More, More Often

Tagged: Incidental Movement, HIIPA, Movement, Movement Snack

Darryl Edwards
17 March 2019
Media

HIIPA - a new way to move more in your daily life? [MEDIA]

Darryl Edwards
17 March 2019
Media
HIIPA - a new way to move more in your daily life? [MEDIA]

HIIPA - a way to get more movement into your day. [THE DAILY TELEGRAPH]

Source: https://www.telegraph.co.uk/health-fitness/body/hiipa-exercise-regime-fits-seamlessly-daily-life-does-work-writers/

Tagged: Media, Incidental Movement

Darryl Edwards
15 March 2019
Physical Activity

10 Ways To Make Incidental Movement Part of Your Daily Routine

Darryl Edwards
15 March 2019
Physical Activity
10 Ways To Make Incidental Movement Part of Your Daily Routine

Movement Snacks - Move More, More Often.

Tagged: Movement Snack, Movement Breaks, Incidental Movement, HIIPA, LISS

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Darryl Edwards founder of the Primal Play Method.

Searching for posts on how to live a healthier lifestyle, using the power of active play? You've come to the right place.

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Darryl Edwards is a joyful health advocate, a best-selling author, movement coach and creator of the Primal Play Method®. His TED Talk has over 1.3 million views!
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