Exercise can be boring. Let's make fitness challenging but fun!
PRIMAL PLAY METHOD™
Primal Play™ : a focus on fun, functional movement that can be adapted for all ages and abilities.
Hello, I’m Darryl Edwards, and I play.
Pretty simple little statement, “I play.” But it literally changed my life!
“I Play” took me from sitting for hours on end as a computer programmer, into a career helping people rediscover the joy of getting healthy through movement. “I Play” transformed me from a sedentary guy whose health was slipping away with each passing year, into someone whose body is ready for pretty much whatever I throw at it. “I Play” has taken me around the world, opened my mind to exploring countless new ideas, and changed how I feel when I open my eyes every day of my life.
You want to see the true power of play? Just look at me.
I’m Darryl. I’m happy. And I’m healthy.
Because I play.
What is Primal Play?