We're on a mission to change lives through the power of play!
PRIMAL PLAY METHOD™
Primal Play™ : a focus on fun, functional and challenging movement that can be adapted for all.
Hello, I’m Darryl Edwards, and I play.
Pretty simple little statement, “I play.” But it literally changed my life!
“I Play” took me from sitting for hours on end as a computer programmer, for investment banks around the world into a career helping people rediscover the joy of getting healthy through movement. “I Play” transformed me from a sedentary guy whose health was slipping away with each passing year, into someone whose body is ready for pretty much whatever I throw at it. “I Play” has taken me around the world, opened my mind to exploring countless new ideas, and changed how I feel when I open my eyes every day of my life.
You want to see the true power of play? Just look at me.
I’m Darryl. I’m happy. And I’m healthy. Because I play.
BORED WITH EXERCISE?
Primal Play Endorsements
PRIMAL PLAY™
hate exercise, but want to love movement?
We know the health benefits, we know we will feel better afterwards, but why does it feel so awful even thinking about exercise for many? Primal Play is here to help you rediscover the joy of movement.
testimonials
what ARE PEOPLE
SAYING ABOUT primal play?
"Darryl is the concentration of functional movement and he shares it well."
-Rob Mathews, New York
be strong
strength:
an expression of play
Play is not the activity but the attitude. Become your own superhero!
““Play is the highest form of research.””
I call these Bear Jacks - a plyometric bodyweight movement pattern inspired by the animal kingdom.