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Darryl Edwards: Why Working Out Isn't Working Out


Why do so many people struggle to stay physically active despite knowing the health benefits of exercise?

In his TEDxRoyalTunbridgeWells talk, Darryl Edwards explores exercise adherence, physical inactivity and why enjoyable movement and active play can help people move more consistently.

Watch Why Working Out Isn’t Working Out, viewed more than 1.3 million times.