Today I’m keynote speaking at the Health Coaches Academy Live Event in London. For years we’ve told people to “exercise more” while designing lives that make movement harder, less enjoyable, and difficult to sustain. Health
Many still hold that active play has no place in serious health conversations for adults. This week, I presented two poster abstracts at the European Congress on Obesity 2026. Both explore how active play snacks can support the brain, body and beha
Getting some heavy lifting in! #eco2026🇹🇷 #darryledwards #istanbul #obesitymedicine #primalplaymethod®️

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