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Home
About▿
Darryl Edwards
Darryl's TED Talk
Primal Play Method®
Books
The 12 Pillars of Health
Movement Is Medicine
Blog▿
New? Start Here
Latest Articles
Move
🔍 Search
Play▿
Why Play?
Play Quotes
Shop▿
Animal Moves
Clothing
Accessories
Gift Cards
FAQ [Clothing]
Login / Shop Account
Cart 🛒
Work With Me▿
Contact
HIRE for Speaking
Movement Coaching
Exercise Oncology Support
Nutrition Consult
Wahls Protocol® Consult
Workshop
Certification
Bunny Lunge
16 August 2020
Individual Play, Animal Moves
Darryl Edwards
Bunny Lunge
Darryl Edwards
16 August 2020
Individual Play, Animal Moves

Bunny Lunge

Darryl Edwards
16 August 2020
Individual Play, Animal Moves

Bunny Lunge

The Bunny Lunge one of my favourite Animal Moves certainly more challenging than it looks!

Keep it nice and controlled. Don’t jump too high. If these are too challenging try the Bunny Hop first until you get the hang of it.

Be playful while being active for even more benefits.


TRY OUT A FEW OTHER MOVES: 

  • The Bunny Hop

  • Sprinting


MORE ANIMAL MOVES TO TRY:

Related Posts:
Bunny Hop 90s
Individual Play, Animal Moves
Bunny Hop 90s
Individual Play, Animal Moves
Individual Play, Animal Moves
Bunny Lunge
Individual Play, Animal Moves
Bunny Lunge
Individual Play, Animal Moves
Individual Play, Animal Moves
Kangaroo Jump
Individual Play, Animal Moves
Kangaroo Jump
Individual Play, Animal Moves
Individual Play, Animal Moves

Animal Moves

Animal Moves


Tagged: Animal Moves, Playout, Jump, Bunny Hop

Newer PostDog Limp (Animal Moves Exercise)
Older PostKangaroo Jump
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Paleo Magazine Best Website Winner 2018

Darryl Edwards founder of the Primal Play Method.

Darryl Edwards founder of the Primal Play Method.

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Finally!!!! Champions again.
Wrong answers only…

#exerciseadherence
#movementismedicine
#activeplay
#behaviourchange
#darryledwards
Today I’m keynote speaking at the Health Coaches Academy Live Event in London.

For years we’ve told people to “exercise more” while designing lives that make movement harder, less enjoyable, and difficult to sustain.

Health
Many still hold that active play has no place in serious health conversations for adults.

This week, I presented two poster abstracts at the European Congress on Obesity 2026.

Both explore how active play snacks can support the brain, body and beha

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Darryl Edwards is a joyful health advocate, a best-selling author, movement coach and creator of the Primal Play Method®. His TED Talk has over 1.3 million views!
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