The Human Longevity Project - Documentary
The documentary film that takes you on an exciting journey around the globe to learn from the world's healthiest centenarians and shows you how to apply their ancient wisdom to your modern life.
Chasing, crawling, climbing and playing together offer varied ways to stay active. Explore how playful movement can support heart health, metabolic health and the motivation to keep moving.
Darryl Edwards joins Joe Wicks and Bupa for Health or Hype: Movement, exploring physical activity, movement snacks, play, mood and why enjoyment can help people keep moving.
The Human Longevity Project - Documentary
The documentary film that takes you on an exciting journey around the globe to learn from the world's healthiest centenarians and shows you how to apply their ancient wisdom to your modern life.
Follow Darryl Edwards @fitnessexplorer on Instagram