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Tech

Fitness and Health Features on the Apple Watch

Fitness and Health Features on the Apple Watch

I've used the Apple Watch since its release in 2014. It's a wearable device that I use to check my heart rate at anytime with its heart rate sensor, log movement with step counts, calorie expenditure and total body activity with its accelerometer throughout the day as well as useful reminders to reduce sitting time and prompting you to stand too.

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