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Movement

Hippocrates: On Movement, Physical Activity & Exercise

Hippocrates: On Movement, Physical Activity & Exercise

So there are many quotes of Hippocrates used by nutritionists and other health professionals but what does he have to say about physical activity?

Here is a short video with a few quotes related to physical activity and exercise, incredible how many nuggets of wisdom, in relation to the importance of movement, was revealed by Hippocrates the father of modern medicine born in 470BC.

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