What are the key benefits of outdoor exercise?
Best of Paleo Awards - Best Fitness Blog Nomination
PrimalPlay.com has been nominated for best fitness blog by the annual Best Of Paleo Awards by Paleo Magazine.
The 5 Amazing Benefits of Outdoor Exercise [Infographic]
![The 5 Amazing Benefits of Outdoor Exercise [Infographic]](https://images.squarespace-cdn.com/content/v1/567155dca2bab819494ef093/1554925897786-CT6RH9HC0SD26GW89YUJ/The-5-Amazing-Benefits-of-Outdoor-Exercise.jpg)
There is overwhelming evidence that exercising outdoors is better for you - both physically and mentally.
Primal Play™ - 30-day Animal Moves Challenge
Learn how to use the Animal Moves system to get you leaner, stronger and healthier in the next 30 days.
