What are the key benefits of outdoor exercise?
Best of Paleo Awards - Best Fitness Blog Nomination
PrimalPlay.com has been nominated for best fitness blog by the annual Best Of Paleo Awards by Paleo Magazine.
The 5 Amazing Benefits of Outdoor Exercise [Infographic]
There is overwhelming evidence that exercising outdoors is better for you - both physically and mentally.
Primal Play™ - 30-day Animal Moves Challenge
Learn how to use the Animal Moves system to get you leaner, stronger and healthier in the next 30 days.