Founder of the NATIONAL INSTITUTE OF PLAY
“Darryl’s Primal Play Method is life, beauty and joy all at the same time. It’s also a lot of fun!”
“As a medical doctor, I regularly discuss physical activity with my patients. I often recommend the Primal Play website, Animal Moves book and cards as a well rounded program that covers strength, balance, stamina and speed. It is fun to do for the whole family.”
I cannot recommend this restorative approach highly enough as I have experienced the benefits myself by doing it!
Follow Darryl Edwards @fitnessexplorer on Instagram