Polina Sayess MD

Polina Sayess MD

Physician, NH, USA

“As a medical doctor, I regularly discuss physical activity with my patients. I often recommend the Primal Play website, Animal Moves book and cards as a well rounded program that covers strength, balance, stamina and speed. It is fun to do for the whole family.”

I cannot recommend this restorative approach highly enough as I have experienced the benefits myself by doing it!

Dr Chris Solomonides

Dr Chris Solomonides

A&E Consultant, London, UK

“I absolutely love the philosophy and execution of Primal Play! These movements REALLY are challenging and require so much strength, speed, stamina, stability and suppleness. The ultimate workout. Want a bulletproof musculoskeletal system? Go primal!”