Ancestral Health Symposium (AHS) is a historic three-day event created to unite the ancestral health movement and to foster collaboration among scientists, health professionals and laypersons who study and communicate about health from an evolutionary perspective to develop solutions to our health challenges.
Our annual symposium provides a forum for clinicians, researchers, health entrepreneurs and enthusiasts to share ideas and learn from each other.
60+ speakers on diet, sleep, fitness, autoimmune conditions, and more.
3 full days of education for $329 ($219 for students).
Coaching: Primal Play Workshops
Presentation: The Evolution of Active Play
British Society of Lifestyle Medicine 2019
This is a unique opportunity to attend a City Women Network event, which is a membership organisation of senior female leaders based in London on 21st May 6-9pm in Farringdon.
What one thing can you do that be a better leader and listener? To be more robust and resilient, improve performance and reduce stress as well as reducing the risk of physical and mental health issues?
That thing is PLAY and it’s Darryl Edward’s life passion.
The evening will open with Darryl’s talk about his background, the transformation of his earlier career as a programmer in the City and the principals of his approach.
We’ll then transition to a highly active and fun workshop based on Darryl’s 'Primal Play' method.
Talk: Movement as medicine
An engaging talk on the importance of physical activity for the general population.
What does research tell us about the particular benefits for women, benefits for the workplace and for our future?
How can we make sure we are doing enough?
Activity: Primal Play Method
We will engage in an evening of novel games and activities to help us reconnect with our inner child and to fall in love with movement again.
With solo, partner and group-based challenges that are collaborative and competitive - great for the mind and body - but most importantly are a whole lot of fun!
The activities are designed to be inclusive and accessible for all ages and abilities, comfortable clothing and footwear advised.
Afterwards, refreshments will be provided along with ample opportunity to network with other CWN members and guests.
Darryl’s work to change lives through the power of play has also resulted in a recent TEDx talk which you can see here, as well as talks to Harvard Medical School, three books and an academic paper. To find out even more about Darryl, please see biography here.
6.00pm – Arrival, registration
6.40pm – Welcome and introductions
6:45pm – Darryl Edwards’ presentation and workshop
8.00pm – Networking drinks and canapés
9.00pm – Close
60 Farringdon Road
London, EC1R 3GA
Free Word is an arts organisation focused on the power and politics of words. They are also a home for groups interested in who gets to speak and be heard in society. They place an emphasis on fresh perspectives from voices that are often underrepresented, and bring together a rich variety of exciting writers, artists and activists to spark critical conversations about society, culture and politics.
Free Word opened in September 2009 and with support from the Norwegian freedom of expression charity, Fritt Ord, and Arts Council England.
How to get there:
Free Word is a five-minute walk from Farringdon station, next to the Betsey Trotwood pub and opposite 119 Farringdon Road (The Ray).
Bike racks are available on Farringdon Road, Bowling Green Lane and nearby streets. There is a ‘Boris Bike’ docking station directly outside Free Word.
By Tube or Train
Farringdon Station is served by Thameslink, which runs directly to London Bridge, Elephant and Castle, St Pancras and Kentish Town, as well as routes to Brighton, Sutton, St Albans, Luton and much of North and South London.
Buses that stop near Free Word include the 63 on Farringdon Road, the 19, 38 and 341 on Rosebery Avenue and the 55 and 243 on Clerkenwell Road.
Play, Movement and Meditation - Prescription for a Healthy Family
Darryl Edwards discusses the value of movement, why traditional exercise is not enough, and the value of play in life.
London Paleo Meetup Feb 3rd 2019 (FREE)
Biohacker & Health Optimisation January 2019 (FREE)
How to help patients (and ourselves) initiate and sustain more active, healthier lifestyles: Education, guidelines, tools and best practices.
Coaching: Primal Play Workshop
Presentation: Encouraging Play to Help Your Patients Increase Physical Activity
Accredited by the Royal College of General Practitioners, join us as we learn from the experts on how to apply nutrition, physical activity, mindfulness and sleep hygiene as methods to manage common medical complaints, to prevent and treat chronic conditions, all in realistic and achievable time frames.
Dr Daniel Stickler along with special guests Dr Mickra Hamilton, Dr Tamsin Lewis and Darryl Edwards will be in London to discuss the new paradigm of systems-based precision health covering topics in genetics and epigenetics and how these can be leveraged in a systems-based approach to optimise health outcomes.
Lifestyle is the major contributing factor in over 70% of the top causes of mortality and these can be modified based on a bio-individualised approach.
Robb Wolf - Paleo Solution Podcast - Episode 414 with Darryl Edwards
PRIMAL MIND: The Critical Role of Ancestral Nutrition in Neurological and Mental Health with Nora Gedgaudas.
Today Jimmy and John are joined by Darryl Edwards, creator of Primal Play from PrimalPlay.com to talk about the deep science that supports HIIT training. As you know, one of the hacks that Jimmy has added to his regimen is high-intensity interval training, mostly in the form of flipping his massive tractor tyre.
Primal Play Level 1 Certification, London (Oct 2018)
How to have fun with fitness! Weston A. Price - Wise Traditions Podcast on the Joy of Movement with Darryl Edwards.
Modern day living can be fairly intense; what with juggling family, household, work and finances. Then having to make time to eat well, exercise, find time to relax and get a good nights’ sleep. With only 24 hours in a day, how do you fit it all in?
As doctors with a specialist interest in lifestyle medicine, we get asked this all the time. So we plan to answer just that.
Join us at our Wellness Festival on the 16th September 2018 where you will find us 5 experienced doctors giving you tips, tricks and life hacks through short workshops delivered in a fun, interactive and educational way. You can come along alone, with friends or family.
Dr Chintal will be showing you some simple, easy-to-whip-up healthy snacks
Dr Christie will be showing you easy, quick and effective fitness snacks
Dr Punam will be showing you how to change habits to curate the perfect daily routine
Dr Venita will be talking about nutrition and how to simplify it for you and your family
Dr Sumi will be demonstrating how easy it is to incorporate mindfulness into daily living
Special Guest: Darryl Edwards book signing Animal Moves and doing Primal Play demos.
We are passionate about showing you that healthy living does not need to be complex, expensive or stressful. Living healthily is an art, it is about setting a mindset and our intentions are to guide you and your family towards the right path.
We are excited to be accredited by the British Society of Lifestyle Medicine. All proceeds will be donated to DKMS, a charity fighting against blood cancer.
We hope you can join us and please do share with anyone else you may think could benefit from our event.
Event suited to adults & children above 5.
Primal Play Level 1 Certification, London (Sep 2018)