Who is Darryl Edwards?

Darryl Edwards, is a Movement Coach, TEDx speaker and thought leader in the area of creativity and innovation in fitness and health. Darryl developed the Primal Play Methodto inspire others to make physical activity fun while getting healthier, fitter and stronger in the process. 

Darryl is the best-selling and award-winning author of several books including the April 2018 Amazon best-seller Animal Moves, 2013 release Paleo Fitness, and 2015 lifestyle encyclopaedia Paleo from A to Z.

His work has been published in titles such as Men’s Health, Women’s Health, Elle Magazine, Men's Fitness and The Daily Telegraph, and featured on the BBC documentaries Eat to Live Forever, and Doctor In The House. He has also appeared in the full-length documentaries Love Paleo and The Human Longevity Project.


After almost two decades working as a technologist in investment banking, and suffering from chronic lifestyle disease. Darryl transformed his health after adopting an ancestral model to well-being. Darryl now advises people on maintaining a healthy lifestyle – amidst the epidemic of obesity and other chronic lifestyle diseases.

As the founder of the PRIMAL PLAY methodology, he makes functional fitness activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specialises in working with children from 4 to 94 - fitness for those who hate to exercise - as well as for those who love it but relish a new challenge.

Darryl has presented at numerous venues which has included: Harvard Medical School, University of the Arts and Imperial College in London, Virgin Atlantic, Paleo FX, Ancestral Health Symposium and hosted Primal Play workshops worldwide.

Darryl runs programmes all over the world where he teaches Primal Play as a way to become reacquainted with the enjoyment of movement and the superhero path.

Darryl Edwards is one of the world’s pre-eminent experts on Play!
— Mark Sisson, best-selling author of The Primal Blueprint, publisher of Mark's Daily Apple

Darryl Edwards Primal Play - Paleo Magazine Awaard

darryl edwards key Achievements