Movement Coaching [IN-PERSON]


Movement Coaching [IN-PERSON]

from 100.00

60 minutes - Movement Consultation [IN-PERSON]

Ravenscourt Park, London (Outdoors)

No. of Sessions:
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Do you want help incorporating more fun and functional movement into your life?

  • Are you dealing with chronic low-back pain, injury or severe mobility issues (based on multiple sclerosis or other neurological conditions) and want to use corrective exercise to get better?

  • Do you want to improve on the quality of movement rather than focusing on load, volume or quantity?

  • Do you want to learn how to teach your body to work as a unit, across all-intensities in all 3-dimensions?

  • Are you dealing with metabolic issues such as cardiovascular disease, insulin resistance or type 2 diabetes and want to use movement as part of that prescription?

  • Do you want to develop a balanced and functionally strong body whatever your age, condition or ability?