Animal Moves Deck [ORIGINAL]
Animal Moves Deck [ORIGINAL]
ANIMAL MOVES DECK
Mix things up with the Animal Moves Deck and have more fun with fitness. These fitness cards are a simple way to playout, anytime, anywhere. Cardio, strength, posture and mobility exercises inspired by the animal kingdom to boost power, conditioning and flexibility.
[DISPATCHED FROM THE UNITED KINGDOM]
*Please note cards are shipped from the UK, delivery costs to international destinations will be updated during the checkout process.
⭐⭐⭐⭐⭐ A hit for sure!
“I had a great experience with the Animal Moves Fitness Deck today. While working with my Health Coaching clients, a couple with 2 young kids. They have been struggling to get their activity in.
As we were talking their kids were there in the room and mom was saying how she wants to get her movement in the morning but has to try and keep the kiddos occupied. So I reached into my bag of tricks and pulled the Animal Moves Fitness Deck out and started explaining how they could use the deck to get movement together. Mom & and the kids perked up and before you know it I am demonstrating and junior started joining in.
There were smiles all around including Dad. I didn't plan on that happening and it shows how you have to think on your feet when trying to get a client motivated. I left them the deck and look forward to seeing how they progress with this addition to our program. It was a hit for sure. What a great product Darryl!”
— Chuck Ciaccia, Certified Health Coach
⭐⭐⭐⭐⭐ A really great idea.
“What a great way to stay fit and have fun at the same time!!! Perfect activity for all the family, love it!”
— Egle Simanaviciute, Restaurant Manager
⭐⭐⭐⭐⭐ Revolutionised how I think about exercising!
“I love the Animal Moves Deck! I use these cards daily for my morning workout. It’s a great start to the day and takes me 10, 20 or 30 minutes depending on how much time I have available before I get on with the rest of my day.
I love the endless variety and playful aspect of the cards. There are so many whole body movements to engage in, some far more challenging than others! Some friends of mine (who do not exercise much) got intrigued when I told them about the cards and have had some fun participating in some animal move sessions with me too. I’m sure they will get packs of their own now.
Thanks Darryl for this playout concept! It has certainly revolutionised how I think about exercising!”
— Dr Polina Sayess, MD
⭐⭐⭐⭐⭐ You can take them anywhere!
“These cards are amazing! I love the Animal Moves book - I think it lays down a great philosophy and gives you loads of valuable information on movement and health, but, as a workout tool I definitely prefer the cards. You can take them anywhere, you can make up your own workout plan depending upon how much time or energy you have.
I don't really like following programmes, I don't like being told what to do (I know I'm an idiot!) so these cards are the best thing ever for me! Thanks Darryl 😊”
— Georgie Y.
⭐⭐⭐⭐⭐ No phone required
“This is such a brilliant idea, bringing some new (but old school) ideas to working out. No phone required. Just me and the deck. Played this a few times with friends - it's a perfect companion to Darryl’s book!”
— Brandon Toome, PT
⭐⭐⭐⭐⭐ Mix things up and give these a go!
“Already did a couple of workouts with the animal moves fitness deck. It gives you a bunch of movements you can combine for a long or short workout adjusted to your fitness level. If you want to mix things up you should really give these a go. Nice work Darryl!”
— Tim Steurbaut, Health Coach
⭐⭐⭐⭐⭐ Bring an element of fun to your sessions
“I have Darryl's Animal Moves book so was excited to receive these in the post. The cards are high quality and have clear instructions. Great for wherever you are and useful for coaches to bring an element of fun to their sessions too. No other kit needed - a wonderful idea well executed!”
— Kim Jensen
⭐⭐⭐⭐⭐ Great quality cards
“Love these great quality cards. I have used these with my clients for a fun and different exercise session. Very detailed cards with levels to suit from beginner to advanced workouts. My clients were very pleased that they were able to do many of these moves but were pleasantly surprised by how hard their session was.
I know I will be using these a lot. I can highly recommend these!”
— Jenny Moon, Personal Trainer and Sports Massage Therapist
⭐⭐⭐⭐⭐ Use with your personal and group training clients
“I use the Animal Moves Deck with my Personal and Group attaining clients. They LOVE it! An excellent break to more regular exercises and always fun. Don’t delay, get your card deck now!”
— Jessicarr Moorhouse, GP and Personal Trainer
⭐⭐⭐⭐⭐ Small and quality pocket size
“These cards are great because they are small and pocket size. It makes it easy to do workouts at the gym or if I just find I have a few extra minutes at home I can just pull these out and do a couple of exercises. I love the surprise element and the fact I don't have to worry about any equipment or technology!”
— Mark Woolf, Architect
“I think this is inspired! What a brilliant idea to turn a card game into a fun physical activity. A great way to get kids involved without feeling like they are doing exercise, actually not even just kids but adults too! Keep up the great work Darryl, you are an inspiration and certainly lead by example!”
— Donna Crous, Food Photographer
Turn your workout into a playout.
Getting and staying fit can be a problem – it can be difficult to find the time or money for the gym, confusing knowing what to do or what equipment to use and let’s face it sometimes - it can be quite repetitive too!
Based on the #1 best-selling ANIMAL MOVES BOOK by Darryl Edwards - this is a program that utilises the functional and primal movements of the animal kingdom as inspiration. It is a simple way to playout, anytime, anywhere. These cards combine cardio, strength and agility exercises to boost power, conditioning and flexibility.
Mix things up and keep it varied:
Just shuffle the deck and build your own workouts with your favorite exercises. Endless possible combinations will keep your workout sessions interesting and challenging. All you need is some space to move – your living room, back garden, the local park or the gym.
What It Contains:
The fitness deck contains 54 high quality casino grade playing cards that provide a comprehensive system of movement, fun and games for beginner to advanced levels.
36 bodyweight exercises
13 example workout games - however the number of game options are only limited by your imagination!
Set of usage and movement instructions
Sprint, jump, hop, kick and crawl your way to more playful movement and break up a sedentary day.
Standard poker card size
63.5mm x 88.8mm (2.5 inches x 3.5 inches)
[MADE IN BRITAIN, ANIMAL MOVES DECKS ARE PLAYED IN OVER 30 COUNTRIES WORLDWIDE]