Gain a deeper understanding and theory behind Chi Running and efficient movement at the Chi Weekend. The weekend will include presentations and specialist guest speakers on such topics as efficient breathing technique, 3-dimensional movement, osteopathy, the origins of running, meditation and play. Plus there’ll be time for practice and to experience some of the trails through ancient woodlands of north London.
Places strictly limited. Open to Chi Instructors, Chi Ambassadors and those looking to develop their existing knowledge and practice of Chi Running.
Darryl Edwards will be hosting a Primal Play Class as part of the weekend's instruction
Learn more about Chi Running at:--> http://chirunning.uk/ and use the code 'Primal Play' for an additional 10% discount.