5 Ways To Have Fun With Fitness - [Presentation]

Have Fun With Fitness

How To Have Fun With Fitness

While just about everyone acknowledges the physical and mental benefits of a regular exercise program, the hard part is sticking to a program once you’ve started it. Here are 5 ways to have fun with fitness by Darryl Edwards of Primal Play. Even if you currently hate exercise, you can learn to love movement again!

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An honour to be speaking at the Obesity Medicine Association (OMA), speaking to hundreds of clinicians about tackling the issues associated with physical inactivity. I’m in my element! #obesitymedicine #darryledwards #primalplaymethod®️#e
Sometimes you have to seize the play! Carpe Ludum. 🌟 Let’s make every moment count with joy and laughter! #LivePlayfully #SeizeTheDay #darryledwards #primalplaymethod®️ #newtshirtdesign
When things don’t go our way👇🏿 In moments of reflection, caught in the stillness of thought, we find ourselves navigating the maze of life’s unpredicted twists and turns. Like waves, challenges roll in, leaving us adrift in a sea of qu
Dressed in black tie, it’s a statement! What a wonderful night of celebration 🥳 #darryledwards #BlackTieElegance #SharpDressed #saturdaynight #007 #diamondsareforever

Follow Darryl Edwards @fitnessexplorer on Instagram