Workshop

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Wellness Festival London
Sep
16
2:00 PM14:00

Wellness Festival London

Tickets: https://www.eventbrite.com/e/wellness-festival-tickets-49243607957

Modern day living can be fairly intense; what with juggling family, household, work and finances. Then having to make time to eat well, exercise, find time to relax and get a good nights’ sleep. With only 24 hours in a day, how do you fit it all in?

As doctors with a specialist interest in lifestyle medicine, we get asked this all the time. So we plan to answer just that.

Join us at our Wellness Festival on the 16th September 2018 where you will find us 5 experienced doctors giving you tips, tricks and life hacks through short workshops delivered in a fun, interactive and educational way. You can come along alone, with friends or family.

Dr Chintal will be showing you some simple, easy-to-whip-up healthy snacks
Dr Christie will be showing you easy, quick and effective fitness snacks
Dr Punam will be showing you how to change habits to curate the perfect daily routine
Dr Venita will be talking about nutrition and how to simplify it for you and your family
Dr Sumi will be demonstrating how easy it is to incorporate mindfulness into daily living

Special Guest: Darryl Edwards book signing Animal Moves and doing Primal Play demos.

We are passionate about showing you that healthy living does not need to be complex, expensive or stressful. Living healthily is an art, it is about setting a mindset and our intentions are to guide you and your family towards the right path.

We are excited to be accredited by the British Society of Lifestyle Medicine. All proceeds will be donated to DKMS, a charity fighting against blood cancer.

We hope you can join us and please do share with anyone else you may think could benefit from our event.

Event suited to adults & children above 5.

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Lifestyle Medicine for Children and Adolescents
Dec
8
8:00 AM08:00

Lifestyle Medicine for Children and Adolescents

This one-day course focuses on the special challenges faced by clinicians who care for children and adolescents, providing you with the tools, research, and best practices to help your patents adopt and sustain more active, healthy lifestyles.

Presentation: Encouraging Play to Help Your Patients Increase Physical Activity

Register here:

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Primal Play Workshop (London)
Oct
30
10:00 AM10:00

Primal Play Workshop (London)

Get fitter, stronger and healthier learning the fundamentals of Primal Play. Primal Play Method workshops are designed to provide an enhanced learning environment for attendees; transforming individuals and organisations. Training is open to anyone, with no previous knowledge or experience required. You will also have a lot of fun doing it!

Each workshop is a combination of physical movement instruction, team-building games, and discussions on health and well-being.

Find out more about the 1-day Primal Play workshop and register here: 

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Primal Play Workshop (London)
Sep
18
10:00 AM10:00

Primal Play Workshop (London)

Get fitter, stronger and healthier learning the fundamentals of Primal Play. Primal Play Method workshops are designed to provide an enhanced learning environment for attendees; transforming individuals and organisations. Training is open to anyone, with no previous knowledge or experience required. You will also have a lot of fun doing it!

Each workshop is a combination of physical movement instruction, team-building games, and discussions on health and well-being.

Find out more about the event and register here: 

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