Play, Movement and Meditation - Prescription for a Healthy Family
Darryl Edwards discusses the value of movement, why traditional exercise is not enough, and the value of play in life.
London Paleo Meetup Feb 3rd 2019 (FREE)
Biohacker & Health Optimisation January 2019 (FREE)
How to help patients (and ourselves) initiate and sustain more active, healthier lifestyles: Education, guidelines, tools and best practices.
Coaching: Primal Play Workshop
Presentation: Encouraging Play to Help Your Patients Increase Physical Activity
Accredited by the Royal College of General Practitioners, join us as we learn from the experts on how to apply nutrition, physical activity, mindfulness and sleep hygiene as methods to manage common medical complaints, to prevent and treat chronic conditions, all in realistic and achievable time frames.
Dr Daniel Stickler along with special guests Dr Mickra Hamilton, Dr Tamsin Lewis and Darryl Edwards will be in London to discuss the new paradigm of systems-based precision health covering topics in genetics and epigenetics and how these can be leveraged in a systems-based approach to optimise health outcomes.
Lifestyle is the major contributing factor in over 70% of the top causes of mortality and these can be modified based on a bio-individualised approach.
Robb Wolf - Paleo Solution Podcast - Episode 414 with Darryl Edwards
PRIMAL MIND: The Critical Role of Ancestral Nutrition in Neurological and Mental Health with Nora Gedgaudas.
Today Jimmy and John are joined by Darryl Edwards, creator of Primal Play from PrimalPlay.com to talk about the deep science that supports HIIT training. As you know, one of the hacks that Jimmy has added to his regimen is high-intensity interval training, mostly in the form of flipping his massive tractor tyre.
Primal Play Level 1 Certification, London (Oct 2018)
How to have fun with fitness! Weston A. Price - Wise Traditions Podcast on the Joy of Movement with Darryl Edwards.
Modern day living can be fairly intense; what with juggling family, household, work and finances. Then having to make time to eat well, exercise, find time to relax and get a good nights’ sleep. With only 24 hours in a day, how do you fit it all in?
As doctors with a specialist interest in lifestyle medicine, we get asked this all the time. So we plan to answer just that.
Join us at our Wellness Festival on the 16th September 2018 where you will find us 5 experienced doctors giving you tips, tricks and life hacks through short workshops delivered in a fun, interactive and educational way. You can come along alone, with friends or family.
Dr Chintal will be showing you some simple, easy-to-whip-up healthy snacks
Dr Christie will be showing you easy, quick and effective fitness snacks
Dr Punam will be showing you how to change habits to curate the perfect daily routine
Dr Venita will be talking about nutrition and how to simplify it for you and your family
Dr Sumi will be demonstrating how easy it is to incorporate mindfulness into daily living
Special Guest: Darryl Edwards book signing Animal Moves and doing Primal Play demos.
We are passionate about showing you that healthy living does not need to be complex, expensive or stressful. Living healthily is an art, it is about setting a mindset and our intentions are to guide you and your family towards the right path.
We are excited to be accredited by the British Society of Lifestyle Medicine. All proceeds will be donated to DKMS, a charity fighting against blood cancer.
We hope you can join us and please do share with anyone else you may think could benefit from our event.
Event suited to adults & children above 5.
Primal Play Level 1 Certification, London (Sep 2018)
Primal Play Level 1 Certification, Denver, Colorado
Building a Better Body Podcast - hosted by Karen McClintock
Primal Play Level 1 Certification, Austin, Texas
Primal Play Level 1 Certification, London