For patients with mild cognitive impairment, don't be surprised if your doctor prescribes exercise rather than medication.
Research: Exercise May Slow Dementia in Older Adults
Research: Exercise 6 Times More To Cut Disease Risk
Doing six times more exercise, in other words, two hours a day, could offer even more benefits, a study reveals.
Research: Physical Activity and IBS
News: Child Diabetes Risk Soars With 3-hrs Screen Time A Day
This screen time is applied to TV, tablets, mobile phones, games consoles and computers with under-fives in Britain spending over four hours and older children averaging over five and a half hours a day according to the communications watchdog Ofcom in the 2016 report Children and parents: media use and attitudes report 2016.
