Exercise may be as good as drugs at reducing hypertension (elevated blood pressure).
Breast cancer is the most common cancer globally what can we do to help prevent it? What are the main risk factors? How breast cancer can be prevented through physical activity and exercise? What are the roles of physical activity and exercise in breast cancer prevention?
Breast cancer is one of the most common cancers worldwide, it is also the second leading cause of cancer death in women, with one-in-eight women developing breast cancer at some point in their lifetime.
European Psychiatric Association review demonstrates that exercise is an effective treatment for major mental health conditions and should form a core part of treatment.