Breast cancer is the most common cancer globally what can we do to help prevent it? What are the main risk factors? How breast cancer can be prevented through physical activity and exercise?What are the roles of physical activity and exercise in breast cancer prevention?
“If I could sum up what the exercises are like – it’s sort of like combining yoga, calisthenics, gymnastics, and break dancing into one. I know that sounds odd but that’s the only way I can describe it in a relatable manner...” - Greens Of The Stone Age
Breast cancer is one of the most common cancers worldwide, it is also the second leading cause of cancer death in women, with one-in-eight women developing breast cancer at some point in their lifetime.
European Psychiatric Association review demonstrates that exercise is an effective treatment for major mental health conditions and should form a core part of treatment.